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A space designed to destigmatize mental illness in the Black community, promote practical wellness tools and resources, and bring together those who spent most of their life feeling alone, awkward, or like the black sheep. From meditation to medication — I cover it all from a first-hand perspective.
Episodes
Saturday Mar 06, 2021
Saturday Mar 06, 2021
For listeners whose parents are always in their business.
Let’s talk about boundaries.
- What are boundaries?
- Why should we set them?
- And how do we do it?
The Enmeshed Family and 6 Signs of a Toxic Behavior
3 Boundaries You Must Set In Every Relationship | Oprah Winfrey Network
Follow Pretty for a Black Girl on Instagram
Follow your host Jazmine Reed-Clark on Instagram
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Music in this episode comes from Nangdo, Blue Dot Sessions, Scott Joplin, and KieLoKaz.
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