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A space designed to destigmatize mental illness in the Black community, promote practical wellness tools and resources, and bring together those who spent most of their life feeling alone, awkward, or like the black sheep. From meditation to medication — I cover it all from a first-hand perspective.
Episodes
Saturday Mar 20, 2021
Saturday Mar 20, 2021
Breaking away from my scheduled programming to share the three takeaways I left with after watching the Oprah, Meghan Markle, Prince Harry interview:
- You can feel there is no way out even when seemingly the world is at your disposal.
- Toxic family members are not entitled to your loyalty or your presence.
- Your spouse should be your mental health advocate, always.
Follow Pretty For a Black Girl on Instagram: @forablackgirl.podcast
Follow me on Instagram: @jazminereedclark
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Music in this episode comes from Nangdo, Blue Dot Sessions, and KieLoKaz.
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